Relationships can be wonderful, but they also come with their share of challenges.

If you and your partner are having a hard time communicating or feeling distanced from each other, couples therapy can be a transformative step towards reconnection.

I offer a safe and supportive space for couples to explore your emotions, improve your communication, and deepen your connection. Employing evidence-based couples therapy techniques, I help to guide clients through difficult times, helping you to better understand each other's perspectives and to find healthier ways to resolve conflict.

As a Gottman trained therapist, I work with couples to help them achieve:

• Enhanced communication by learning how to share thoughts and feelings openly and empathetically.

• Effective conflict resolution tools to navigate disagreements constructively and find common ground.

• Renewed emotional and physical intimacy.

• Improved understanding by exploring the underlying dynamics of their relationship.

• Healthy patterns to replace negative cycles.

Clients can expect a judgment-free and confidential environment both in-person and online to explore these dynamics and to build a stronger foundation for the future.

To learn more about how I may be able to help, please book a free initial consultation.